Russian Language
Systema Training Phrases
| Symbols
used in "Pronunciation Hints" (3rd Column) |
|
| aa
as in "father"
(AA if main stress) |
| ee as in "see"
(EE if main stress) |
| ow as in "show"
(OW if main stress) |
| oo as in "too"
(OO if main stress) |
| eh as in "net"
(EH if main stress) |
| ih as in "chin"
(IH if main stress) |
| English | Phrase | Pronunciation Hints |
|
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| Yes | Da | daa |
| No | Nyet | nyeht |
| Please | Pozhalsta | paa JAAL staa |
| Thank you | Spasibo | spaa SEE baa |
| Thank you very much | Bolshoye spasibo | baal shoy spaa SEE baa |
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| Hello | Zdraztvuite (formal or polite) | ZDRAAS vee cheh |
| Hi | Priviet (informal or casual) | pree VYAAT |
| Goodbye | Dasveedanya | daas vee DAN yaa |
| How are things? | Kak Deela? | kaak dee laa ? |
| Good/Fine | Harasho | haa raa show |
| Excuse me | Prostitye or Izveneetsye | ihz vee NEE cheh |
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| Do you speak English? | Vui govorite po angleeskee? | vee gaa vaa REE chee paa aan glee skee ? |
| I do not speak Russian | Ya nye govoryoo po rooskee | yaa nee gaa vaa ROO paa ROO skee |
| I do not understand | Ya nye poneemayoo | yaa nee paa nee MAA yoo |
| I understand | Ya poneemayoo | yaa paa nee MAA yoo |
| Where is-? | Gdia-? | g-dyeh |
| What | Shto | sh-tow |
| What is it/that? | Shto eta? | sh-tow EH ta ? |
| What did you say? | Shto vui skazalee? | sh-toe vee skaa zaa lee ? |
| Repeat please | Povtoreetsee pozhalsta | paaf taa REE chee paa JAAL staa |
| Speak slowly | Medlenye | MYEHD lee nee |
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| Just a moment | Odnoo minutoo | aad NOO mee NOO too |
| Help | Pomogite |
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| Go away | Uchodite (or less polite, Uchodi!) |
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| Can I have-.? | Mozhno mne-? | MOEJ naa m-nyeh ... ? |
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| I want to see that | Ya hachoo veedets eta | ya haa choo VEE diht ehta |
| I want to buy that | Ya hachoo koopeets eta | ya haa choo koo PEET ehta |
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| bathroom | Tooalyet | twaa LYEHT |
| showers | Doosh | doosh |
| telephone | Teeleefohn | tee lee FOWN |
| money | Dzengee |
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| dining room | Stolovaia |
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| café | Kafe |
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| beautiful | Kraiseevoii | kraa SEE vee |
| tasty | Vkoosna | f-KOOS naa |
| where is the bathroom ? | Gdia tooalyet? |
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| beer | Peevo | PEE vaa |
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| My name is--. | Menya zavoot | meen yaa zaa VOOT |
| What is your name? | Kak tebya zavoot | kaak chee byaa zaa voot ? |
| Where do you live? | Gdia ti zheveeosh? | g-dyeh tee jee vyowsh ? |
| I live in- | Ya zhevoo v (Amerikee, etc.) | ya jee voo f (a MEHR ee keh, etc.) |
| How old are you? | Skolko tebye let? | skowl kaa chee byeh lyeht ? |
| I am-- | Mnye | m-nyeh |
| Look | Smotree |
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| Good | Harasho | haa raa SHOW |
| Very good | Ochen harasho | OW chihn haa raa SHOW |
| That hurts | Bol'no |
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| Enough | Hvatit |
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| One more time | Yeshyo raz | ee show RAS |
| Relax | Rasslabsya |
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| How is that done? | Kak eta sdelat? | kaak eh ta DYEH liht ? |
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| Arm | Rooka | ROO kaa |
| Leg | Noga | NOW ga |
| Head | Golova | gaa laa VA |
| Body | Telo |
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| Finger | Paletz |
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| Fist | Koolak |
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| Strike/Punch | Oodar |
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| Kick | Oodar nogoy |
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| Evasion | Oochod |
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| Move away | Oochodi' |
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| Choke/hold | Zahvat |
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| Roll | Koovuirok |
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| Get up | Vstan' |
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| Sit | Syad |
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| Tired | Oostal |
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| Breathing | Duihaneeye | dee HAA nee |
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| Knife | Nozh |
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| Handgun | Pistolyet |
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| Shovel | Lopatka |
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| Stick | Palka |
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| Weapons | Oroozhiye |
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| Survival | Veezhevahneeye |
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| Bodyguard | Ohrannik |
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| Water | Voda | VAA daa |
| Boat | Lodka |
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| Warm-up | Razminka |
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| I love this training! | Mne ochen nraveetsa treneerovki! |
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